"Strive" Custom Plan

My mission is to help you become the best, healthiest version of yourself in and outside the gym. I want this journey to make you feel strong, empowered and confident. Let’s crush those goals together babe. I can’t wait to start training with you!

 

This program is an all online and completely customized to your goals. This is designed for busy, ambitious, hard working women that want to make working out a priority but don't quite know how to fit into their schedule. I am going to work with you day by day to create a custom program that fits your lifestyle. This program is for beginner, intermediate, or advanced gym goers! It will be completely tailored to your goal whether it be weight loss, strength training or just improving your overall health and fitness. 

  

What’s included:

• Completely custom workout plan based on goals

• Customized macros based on goals

• Access to my personal trainer app

• Monthly Check-ins via email or message

• Downloadable PDF’s (nutrition and supplement guides)

 

What you need:

• Internet access, Trainerize App 

 

If you have any questions regarding the plan, please feel free to email me any time. contact@laurenwalshfit.com or fill out the contact form at the bottom of this

page.

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Once you purchase the program I will email you with further instructions. Let's do this babe!

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*This is not a contract you will need to purchase this program every month if you want to continue to work with Lauren Walsh Fit